Relationship with Self

  In the hustle and bustle of life, many Christian women find themselves yearning for a deeper connection with themselves and with God. Are you one of these women? The journey of personal and spiritual growth and development can be both invigorating and challenging, especially when we feel stuck in the routines of daily life and when try to change because we just want more out of life.

Gratitude Schmatitude

An attitude of gratitude is one of those ideas that was elusive for a good part of my life. I would metaphorically roll my eyes when I heard people talk about making gratitude lists and felt agitated when a workshop leader asked us to share things we were grateful for. I was always so focused on where I was going that I had little appreciation for the present. Thinking of something I was grateful for… Read More

Reverse Engineering Can Change Your Life

“We all want the results of change, but few of us want to go through the process of change.” Every client of mine has inevitably heard me say those words. The truth is, change is hard. Our habitual thoughts and behaviors are the result of many influences, and they reflect deeply held beliefs about ourselves, about others, and about life. Over time I have developed and/or used a number of tools to help ease the… Read More

Perfectly Imperfect

Perfectionist, who, me? It’s not one of those flags I like to fly, but there it is. I hadn’t thought about writing my first blog post on perfectionism, but God had a different idea. He’s been bringing perfectionism to my attention in a big way over the past several weeks. During a recent morning prayer time, when the subject of perfectionism came up…again… I heard the Lord say, “I’ve just about written your first blog… Read More